Vaping vs. Smoking: Is One Really Safer Than the Other? Vaping vs. Smoking Which is Safer for Your Lungs? Think vaping is the "healthier" option? Think again. Both smoking and vaping come with serious risks to your lung health, Did you know that just one drop of vape liquid is equivalent to smoking 15 sticks of cigarettes, which can be more harmful to the body? To know more about the other Comparing Costs: Cigarette Smoking vs. Vaping