Effects of integrative administration of acetyl L carnitine, arginine, and Co Q10 in mitigating oxidative stress in over weight obese PCOS women Benefits of L Carnitine for PCOS Landys Chemist L Carnitine has become one of the most commonly asked about supplements over the past 18 months and I can see why when looking at all the research that has come out about it over the last 2ish years., Co administration of Spirulina and L carnitine preserves ovarian reserve in a rat model of premature ovarian insufficiency via SIRT1 regulation of oxidative stress, inflammation, and apoptosis Scientific Reports