Klotho Deficiency Causes Heart Aging via Impairing the Nrf2 GR Pathway Circulation Research Glutathione is the most important molecule you need to stay healthy and prevent diseaseyet youve probably never heard of it. Its the secret to preventing aging, cancer, heart disease, dementia, and Benefits of Glutathione." Glutathione is a compound involved as a coenzyme in oxidationreduction reactions in cells. It is a tripeptide derived from 3 amino acids: Cysteine, glutamate (from glutamic acid), and glycine. Enjoy this peachy, heart healthy recipe on your #wellnesswednesday! Bonus: two cups of chopped fresh or frozen fruit can be subbed for the peaches, so you can experiment with your own yummy recipe.