Understanding Histamine Intolerance Allergy Amulet For many people, symptoms of histamine intolerance are influenced by diet. Foods that are commonly higher in histamine include: Fermented foods (e.g. sauerkraut, miso, kombucha) Aged cheeses (such as Histamine, Salicylate and Sulphite Intolerance BSEM What to do if you have histamine intolerance? An expert gives advice
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