The B12 in meat is from supplements given to the cows.so why not just take the supplement directly : r vegan Vita Jec B12 1000 Injection (Aspen), 100 mL FBN Vitamin B 12 3000 mcg Injection, 100 mL Cobalex 2000 B12 Injection (Hydroxocobalamin) Jurox Specialist Sales
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