They keep telling you to eat less red meat But the reality? US per capita consumption of beef has fallen 34% since 1970 with ZERO health benefits to show for it. Here's New study links L carnitine in red meat to heart disease Harvard Health They keep telling you to eat less red meat But the reality? US per capita consumption of beef has fallen 34% since 1970 with ZERO health benefits to show for it. Here's L Carnitine Dosage Explained: A Complete Guide The Science of Good Health