Cutting down on nicotine vaping gradually can make quitting easier. This gives your body time to adjust to lower nicotine levels. You can do this in a few ways as highlighted in Quit Vaping Top 7 Benefits Of Vaping Vs Smoking You Shouldn't Ignore Smogvape Australia Fake Cigarettes Half of teens try to quit vaping UW CTRI UWMadison Switching over totally from smoking to vaping can lower your risk of serious illness and save money. From 1 June, disposable vapes will be banned in England. Switch to a refillable vape