Vaping, substances, and the impact on teens' mental health Rogers Behavioral Health Oh yesquitting smoking or vaping is more than just kicking a habit; it's about healing your brain. The nicotine found in cigarettes and vapes is extremely addictive and can harm any Less anxiety, What feels like stress relief is often the cycle itself. Constant stimulation followed by withdrawal keeps the mind in a loop. Breaking it lets real calm return., No brain fog, Focus What Helps Brain Fog When Quitting Nicotine? Jones