A lot of people believe vaping helps you quit smoking but here's the truth the tobacco industry won't tell you: No vape on the market is FDA approved to help people quit. Go smoke and vape free and watch your health bloom. Quitting smoking and vaping is one of the best things you can do for your body. Just 20 minutes after you Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to What Happens When You Quit Smoking and Start Vaping? RED Box Vape Red Box Vape